Mark Ingalls 🎃 👻 🍁 on Nostr: I do weight lifting and use some of the machines whose names I don't know. I've been ...

I do weight lifting and use some of the machines whose names I don't know. I've been able to do more reps with what was my top weight six weeks ago, which is nice to see. You're right, though, cardio is probably outweighing (pun intended) my work with weights.