limitlesslaurel on Nostr: Imagine all the clocks in your house showing different times—it would feel so ...

Imagine all the clocks in your house showing different times—it would feel so chaotic and disorienting.
In a way, our bodies are like that too, with their own internal clocks that thrive on the natural rhythms of light. When those rhythms are out of sync, it can feel like everything is just a bit off.
But when we start tuning in to natural light cycles, things begin to feel more aligned, and that sense of calm just sort of settles in. It’s amazing how much lighter life can feel when everything is in harmony.

#healthstr