A friend sent me this article by Ben Wehrman 🎙⚡️🥩 (nprofile…wwax) https://www.benwehrman.com/my-carnivore-journey/ and I can't help but recall my own one month carnivore experience back in 2021.
I felt absolutely amazing! And experienced several of the benefits Ben did.
The main drawback was a lack of energy on my final rep or two when strength training (heavy).
That's why I concluded animal-based would be best for me. Because fruit and honey give me the extra energy I need.
But my cardio was insanely good.
As a jiujitsu athlete gearing up to compete in bigger tourneys, I don't lift heavy. I lift to improve my mobility (light).
So I wouldn't experience that one drawback if I did carnivore again. Plus, I could use my insane cardio as a weapon.
I mainly eat beef, eggs, raw dairy, honey, and fruit, but maybe I'll give strict carnivore another go!
Jordan Laster
npub1f0…pvuy5
2024-08-24 14:07:48
Author Public Key
npub1f0qtaggv9kvgqtpjzhtpguuztwzhl8t3pwmqaalw4p6zc2de724q4pvuy5Seen on
wss://relay.primal.netPublished at
2024-08-24 14:07:48Event JSON
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"content": "A friend sent me this article by nostr:nprofile1qqsqqx9hacelkffcgd3ecchzjtlvwq9xn2fmprhrwnzmm2t3exee2eqpzemhxue69uhhyetvv9ujuurjd9kkzmpwdejhgqg5waehxw309aex2mrp0yhxgctdw4eju6t0qyt8wumn8ghj7un9d3shjtnwdaehgu3wvfskueqrswwax https://www.benwehrman.com/my-carnivore-journey/ and I can't help but recall my own one month carnivore experience back in 2021.\n\nI felt absolutely amazing! And experienced several of the benefits Ben did.\n\nThe main drawback was a lack of energy on my final rep or two when strength training (heavy).\n\nThat's why I concluded animal-based would be best for me. Because fruit and honey give me the extra energy I need.\n\nBut my cardio was insanely good.\n\nAs a jiujitsu athlete gearing up to compete in bigger tourneys, I don't lift heavy. I lift to improve my mobility (light).\n\nSo I wouldn't experience that one drawback if I did carnivore again. Plus, I could use my insane cardio as a weapon. \n\nI mainly eat beef, eggs, raw dairy, honey, and fruit, but maybe I'll give strict carnivore another go!",
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